Latest news from East Sussex College: This is a FREE online course delivered via Zoom designed to teach mindfulness skills to parents for …

Latest news from East Sussex College: This is a FREE online course delivered via Zoom designed to teach mindfulness skills to parents for …

Latest update from East Sussex College
2022-09-17 10:00:02

This is a FREE online course delivered via Zoom designed to teach mindfulness skills to parents for their own wellbeing. By paying attention to and sustaining your own well-being, you can reduce stress and fully enjoy everyday moments for yourself and with your children.

Fridays 23rd September to 25th November
10am – 11.30am

💻 https://adult.escg.ac.uk/courses/preparation-for-life-work/mindfulness-for-the-nurturing-parent-74096/




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