Latest news from Licence 2 Kale Let’s talk Sexy Baby #healthybodyandmind #healthymums #eastsussex #rye #bexhill #bexhillonsea #stle…

People don’t generally like to talk about sex or about their libido, and what a shame that is! Talking about it might be daunting for the majority, but sometimes open conversations with your partner, friends, or even close family might help gain perspective and sometimes you might find that others have gone through the same and have some answers.

Today’s recipe focus on helping build your libido back into your life (don’t expect miracles tho, this is just one recipe, remember that what you put into your body has an effect on everything!

This recipe contains ingredients that are said to have aphrodisiac properties that can, as part of a healthy diet and lifestyle, improve performance in this area when consumed on a regular basis.

What other foods do you know of that can be considered aphrodisiacs? Leave your suggestions in the comments below!

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