Latest news from Licence 2 Kale Migraines… AM I RIGHT ?!?!?…

This week’s recipe focus on that evil condition called MIGRAINE.

We don’t all suffer from them, and I’m so incredibly blessed that I’m one of them, but for those who do suffer from them, they can be very painful and can even make you feel sick and sensitive to light.

It’s not entirely clear what causes migraines, but they are known to be triggered by
STRESS, PERIODS (for people with them), TIREDNESS and certain foods and drinks.
You can ease the symptoms with painkillers, but if you are looking for a more NATURAL HELP, here’s a juice recipe to help you manage your migraines.

The magnesium in the lemons and spinach is helpful to those with hyperglycemia which has been shown to be linked to migraines!

How amazing are fruits and veg?
Are you going to try this recipe?
What are your favourite natural ways to fight migraines??

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